Fast forward to the first weekend in January. I admit I took some time off from all exercise after this race. I was burnt out. It's Saturday, I'm trying out the Wii Fit ski jump. I crouch down and stand up quickly for the jump. "Hmmm, that kind of hurt my hip". I ignored the pain until this past Tuesday when I could hardly walk. By Wednesday, I was miserable and left work to hobble into a walk in clinic. "Tendonitis". I received a huge shot of steroids in the booty and I'm now on steroids for the next six days to be followed by a month of anti-inflammatory drugs. I thought maybe it was a result from the running, but the Doc said you can get it from one sudden movement. Run, don't jump.
Showing posts with label Only a Wii injury. Show all posts
Showing posts with label Only a Wii injury. Show all posts
Saturday, January 10, 2009
RUN DON'T JUMP!
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